Teriyaki Pineapple Chicken & Rice Stuffed Peppers

Name: Teriyaki Pineapple Chicken & Rice Stuffed Peppers Delight!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Asian
Ingredients: 4 large bell peppers; 2 cups cooked rice; 1 lb chicken breast, diced; 1 cup pineapple chunks; 1/2 cup teriyaki sauce; 1 tablespoon olive oil; 1/2 teaspoon garlic powder; 1/2 teaspoon ginger powder; Salt and pepper to taste; Chopped green onions for garnish

Posted on October 30, 2025

Dinner

Introduction to Teriyaki Pineapple Chicken & Rice Stuffed Peppers

As a busy mom, I know how challenging it can be to whip up a meal that pleases everyone. That’s why I absolutely adore these Teriyaki Pineapple Chicken & Rice Stuffed Peppers! They’re not just a feast for the eyes, but they also pack a punch of flavor that will have your family asking for seconds. This dish is a quick solution for those hectic weeknights, combining tender chicken, sweet pineapple, and colorful bell peppers into one delightful package. Trust me, this recipe will impress your loved ones and make dinner feel like a special occasion!

Why You’ll Love This Teriyaki Pineapple Chicken & Rice Stuffed Peppers

These Teriyaki Pineapple Chicken & Rice Stuffed Peppers are a game-changer for busy families. They come together quickly, making them perfect for those nights when time is tight. The combination of savory chicken and sweet pineapple creates a flavor explosion that everyone will love. Plus, they’re a complete meal in one, so you can skip the side dishes and enjoy more time with your family at the dinner table!

Ingredients for Teriyaki Pineapple Chicken & Rice Stuffed Peppers

Gathering the right ingredients is the first step to creating these delicious Teriyaki Pineapple Chicken & Rice Stuffed Peppers. Here’s what you’ll need:

Large bell peppers: Choose vibrant colors like red, yellow, or green for a beautiful presentation.
Cooked rice: Any type works, but I love using jasmine or brown rice for added flavor and nutrition.
Diced chicken breast: This lean protein is the star of the dish, providing a hearty base for the stuffing.

Pineapple chunks: Fresh or canned, they add a sweet and tangy twist that complements the savory chicken.
Teriyaki sauce: This sweet and savory sauce ties all the flavors together. You can use store-bought or make your own for a personal touch.
Olive oil: A splash of this healthy fat helps to cook the chicken and adds richness to the dish.

Garlic powder: A sprinkle of this adds depth and enhances the overall flavor.
Ginger powder: This brings a warm, spicy note that pairs beautifully with the teriyaki sauce.
Salt and pepper: Essential for seasoning, these simple ingredients elevate the taste of your stuffed peppers.

Chopped green onions: These are perfect for garnishing, adding a fresh crunch and a pop of color.

Feel free to get creative! You can swap out the chicken for tofu or shrimp for a different protein. If you’re looking for a healthier option, brown rice is a fantastic substitute. For exact measurements, check the bottom of the article where you can find everything available for printing.

How to Make Teriyaki Pineapple Chicken & Rice Stuffed Peppers

Now that you have all your ingredients ready, let’s dive into the fun part—making these Teriyaki Pineapple Chicken & Rice Stuffed Peppers! Follow these simple steps, and you’ll have a delicious meal that’s sure to impress.

Step 1: Preheat the Oven

First things first, preheat your oven to 375°F (190°C). Preheating is crucial because it ensures even cooking. You want those peppers to roast perfectly, becoming tender while the flavors meld together beautifully.

Step 2: Prepare the Bell Peppers

Next, grab your bell peppers. Cut off the tops and remove the seeds. I like to use a small knife to carefully carve out the insides. This way, you create a nice little bowl for your stuffing. Rinse them under cold water to remove any leftover seeds, and set them aside.

Step 3: Cook the Chicken

In a skillet, heat a tablespoon of olive oil over medium heat. Add the diced chicken breast and cook until it’s browned. This usually takes about 5-7 minutes. Season it with garlic powder, ginger powder, salt, and pepper. The aroma will be heavenly! Once the chicken is cooked through, stir in the pineapple chunks and teriyaki sauce. Let it simmer for 2-3 minutes to combine the flavors.

Step 4: Combine Ingredients

In a large bowl, mix the cooked rice with the chicken and pineapple mixture. Make sure everything is well combined. This is where the magic happens! The rice soaks up all that delicious teriyaki flavor, making every bite a delight.

Step 5: Stuff the Peppers

Now it’s time to stuff those peppers! Carefully fill each one with the chicken and rice mixture. Don’t overstuff them; you want to leave a little room at the top for the peppers to expand while baking. This will help them cook evenly and stay intact.

Step 6: Bake the Stuffed Peppers

Place the stuffed peppers in a baking dish and cover them with foil. Bake for 25-30 minutes. To check for doneness, poke a fork into the peppers. They should be tender but still hold their shape. If you like a little char, remove the foil for the last 5 minutes of baking.

Step 7: Garnish and Serve

Once they’re out of the oven, let them cool for a few minutes. Then, garnish with chopped green onions for a fresh crunch. Serve them warm, and watch your family dig in with smiles on their faces. These Teriyaki Pineapple Chicken & Rice Stuffed Peppers are not just a meal; they’re a celebration of flavors!

Tips for Success

Use fresh ingredients for the best flavor. Fresh pineapple and vibrant bell peppers make a difference!
Don’t rush the cooking of the chicken. Browning it well adds depth to the dish.

Feel free to adjust the teriyaki sauce to your taste. A little more can add extra sweetness!
Let the stuffed peppers cool slightly before serving to avoid burns.
These peppers can be made ahead and reheated for a quick meal!

Equipment Needed

Baking dish: A 9×13 inch dish works well, but any oven-safe dish will do.
Skillet: A non-stick skillet is ideal for cooking the chicken, but any skillet will suffice.
Knife: A sharp knife is essential for cutting the peppers and chicken.

Mixing bowl: Any large bowl will work for combining the ingredients.
Foil: Use aluminum foil to cover the dish while baking, or a lid if you have one.

Variations of Teriyaki Pineapple Chicken & Rice Stuffed Peppers

Vegetarian Option: Swap the chicken for tofu or tempeh. Marinate them in teriyaki sauce for extra flavor.

Seafood Delight: Use shrimp or crab meat instead of chicken for a seafood twist that’s equally delicious.
Quinoa Substitute: Replace rice with quinoa for a protein-packed, gluten-free alternative.
Spicy Kick: Add diced jalapeños or a splash of sriracha to the chicken mixture for a spicy version.

Low-Carb Version: Use cauliflower rice instead of regular rice for a lighter, low-carb meal.
Herb Infusion: Mix in fresh herbs like cilantro or basil for a burst of freshness and flavor.

Serving Suggestions for Teriyaki Pineapple Chicken & Rice Stuffed Peppers

Side Salad: Pair with a light cucumber and avocado salad for a refreshing contrast.

Rice or Noodles: Serve with steamed jasmine rice or noodles for a heartier meal.
Drink Pairing: A chilled sparkling water with lime complements the flavors beautifully.
Presentation: Serve on a colorful platter, garnished with extra green onions for a pop of color.

FAQs about Teriyaki Pineapple Chicken & Rice Stuffed Peppers

Can I make Teriyaki Pineapple Chicken & Rice Stuffed Peppers ahead of time?

Absolutely! You can prepare the stuffed peppers in advance and store them in the refrigerator. Just cover them tightly with foil or plastic wrap. When you’re ready to eat, simply bake them straight from the fridge, adding a few extra minutes to the cooking time.

What can I substitute for chicken in this recipe?

If you’re looking for alternatives, tofu or tempeh works wonderfully for a vegetarian option. You can also use shrimp or even ground turkey for a different twist. Just adjust the cooking time accordingly!

How do I store leftovers of Teriyaki Pineapple Chicken & Rice Stuffed Peppers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat them in the oven or microwave until warmed through. They make for a quick and tasty lunch!

Can I freeze stuffed peppers?

Yes, you can freeze them! Just make sure they are completely cooled before wrapping them tightly in plastic wrap and then foil. They can be frozen for up to 3 months. Thaw in the fridge overnight before baking.

What sides pair well with Teriyaki Pineapple Chicken & Rice Stuffed Peppers?

These stuffed peppers are a complete meal, but if you want to add sides, consider a light salad or some steamed vegetables. A refreshing cucumber salad complements the flavors beautifully!

Final Thoughts

Cooking these Teriyaki Pineapple Chicken & Rice Stuffed Peppers is more than just preparing a meal; it’s about creating moments. The vibrant colors and delightful aromas fill your kitchen with warmth, making it a joyful experience for everyone involved. Watching my family gather around the table, eager to dig in, brings me so much happiness. This dish is not only a feast for the taste buds but also a way to connect with loved ones. I hope you enjoy making and sharing this recipe as much as I do. Happy cooking!