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Spicy Pickled Brussels Sprouts


  • Author: Sophie
  • Total Time: 23 minutes (plus 48 hours to 7 days pickling time)

Ingredients

Scale

Here’s everything required to make a full batch of Spicy Pickled Brussels Sprouts.

For the sprouts:

    • lbs fresh Brussels sprouts, trimmed and halved (or left whole if small)

For the brine:

    • 2 cups white vinegar
    • 2 cups water
  • 2 tablespoons pickling salt or kosher salt
  • 1 tablespoon sugar

Aromatics and spices:

    • 6 cloves garlic, thinly sliced
    • 2 jalapeños, thinly sliced
    • 1 habanero pepper, thinly sliced (optional for extra heat)
    • 1 teaspoon crushed red pepper flakes
    • 1 teaspoon whole black peppercorns
    • 1 teaspoon mustard seeds
    • 1 teaspoon coriander seeds
    • 1 teaspoon dill seeds (or 2 sprigs fresh dill)
    • 1/2 teaspoon smoked paprika
  • 2 bay leaves

Instructions

Making Spicy Pickled Brussels Sprouts is a simple process, but a few key details will help you achieve that perfect crunchy texture and bold flavor.

Step 1: Blanch the Brussels Sprouts

Bring a large pot of water to a boil. Add the trimmed and halved Brussels sprouts and blanch them for 2 to 3 minutes, just until they turn bright green and are slightly tender. This brief cooking time is enough to soften them slightly for pickling while keeping their signature crunch intact.

Step 2: Ice Bath and Drain

Immediately transfer the blanched sprouts to a bowl of ice water. This stops the cooking process instantly, locking in their vibrant color and crisp texture. Once cooled, drain the sprouts well to remove excess water before packing them into the jar.

Step 3: Pack the Jar

Pack the Brussels sprouts into a clean glass jar or airtight container. A wide-mouth jar makes this process easier and allows the aromatics to be tucked evenly throughout.

Step 4: Add the Aromatics and Spices

Add the sliced garlic, jalapeños, and habanero (if using) throughout the jar, along with the black peppercorns, mustard seeds, coriander seeds, dill seeds, crushed red pepper flakes, smoked paprika, and bay leaves. Distributing everything evenly, rather than concentrating it in one spot, ensures a more consistent flavor throughout the jar.

Step 5: Build the Brine

In a saucepan, combine the white vinegar, water, pickling salt, and sugar.

Step 6: Heat Gently

Warm the mixture over medium heat, stirring occasionally, until the salt and sugar have completely dissolved. Avoid bringing the brine to a full boil — gentle heat is all that’s needed to dissolve the solids without cooking off any of the brine’s brighter, fresher qualities.

Step 7: Pour Over the Sprouts

Carefully pour the warm brine over the Brussels sprouts, making sure they are fully submerged. If necessary, gently press the sprouts down or add a small amount of additional vinegar and water in equal parts to ensure complete coverage.

Step 8: Cool and Seal

Allow the jar to cool to room temperature before sealing it tightly with a lid. This step helps prevent pressure buildup inside the jar and preserves the freshness of the aromatics.

Step 9: Refrigerate and Wait

Refrigerate the jar for at least 48 hours before serving. For the best flavor and texture, let the Brussels sprouts pickle for a full 5 to 7 days, giving the brine time to fully penetrate each sprout while the crunch remains intact.

  • Prep Time: 15 minutes
  • Cook Time: 8 minutes

Nutrition

  • Serving Size: 8
  • Calories: Approximately 40 per serving