Savory Pea and Mung Bean Pancakes (Cheelas) you’ll love!

Introduction to Savory Pea and Mung Bean Pancakes (Cheelas)

As a busy mom, I know how precious time can be, especially when it comes to meal prep. That’s why I absolutely adore these Savory Pea and Mung Bean Pancakes, or Cheelas, as they’re affectionately called. They’re not just quick to whip up; they’re also packed with flavor and nutrition. Imagine a dish that can effortlessly impress your loved ones while being a breeze to make! Whether it’s breakfast, a snack, or a light dinner, these pancakes are a delightful solution for any hectic day.

Why You’ll Love This Savory Pea and Mung Bean Pancakes (Cheelas)

These Savory Pea and Mung Bean Pancakes are a game-changer for busy days. They come together in just 30 minutes, making them perfect for a quick breakfast or a satisfying snack. The vibrant flavors of peas and spices dance on your palate, while the nutritional benefits keep you feeling energized. Plus, they’re versatile enough to please even the pickiest eaters in your family. What’s not to love?

Ingredients for Savory Pea and Mung Bean Pancakes (Cheelas)

Gathering the right ingredients is the first step to creating these delightful Savory Pea and Mung Bean Pancakes. Here’s what you’ll need:

• Green peas: Fresh or frozen, they add a sweet, vibrant flavor and a pop of color.
• Mung bean flour: This gluten-free flour is the base of our pancakes, providing a lovely texture and protein boost.
• Water: Just enough to blend the ingredients into a smooth batter. Adjust as needed for consistency.
• Cumin seeds: These aromatic seeds bring warmth and depth to the dish, enhancing the overall flavor.
• Turmeric powder: Not only does it add a beautiful golden hue, but it also offers anti-inflammatory benefits.
• Red chili powder: For a touch of heat, this spice elevates the flavor profile. Adjust to your spice tolerance!
• Salt: Essential for bringing out the flavors of the other ingredients. Season to taste.
• Chopped cilantro: This fresh herb adds a burst of freshness and a hint of earthiness.
• Oil: A little oil for cooking helps achieve that perfect golden-brown crust.

For those looking to customize, feel free to add ingredients like chopped onions, bell peppers, or even grated carrots for extra nutrition and flavor. You can find all the exact measurements at the bottom of the article, ready for printing!

How to Make Savory Pea and Mung Bean Pancakes (Cheelas)

Now that you have your ingredients ready, let’s dive into the fun part—making these delicious Savory Pea and Mung Bean Pancakes! Follow these simple steps, and you’ll have a delightful dish in no time.

Step 1: Blend the Base

Start by tossing the green peas and mung bean flour into a blender. Add just enough water to help everything blend smoothly. I usually start with half a cup and adjust as needed. Blend until you have a silky batter. It should be thick but pourable, like pancake batter. Trust me, this is where the magic begins!

Step 2: Spice It Up

Once your batter is smooth, it’s time to add some personality! Sprinkle in the cumin seeds, turmeric powder, red chili powder, salt, and chopped cilantro. Mix everything well until the spices are evenly distributed. The vibrant colors and aromas will make your kitchen feel like a cozy café. Don’t be shy—taste a little to see if you need more seasoning!

Step 3: Heat the Pan

Grab a non-stick pan and place it over medium heat. Add a splash of oil—just enough to coat the bottom. I like to use a paper towel to spread it evenly. This step is crucial for achieving that perfect golden-brown crust. Let the pan heat up for a minute or two; you want it hot but not smoking!

Step 4: Cook the Pancakes

Now comes the fun part! Pour a ladleful of your batter onto the hot pan. Use the back of the ladle to spread it into a circle. Cook for about 2-3 minutes, or until the edges start to lift. Flip it over gently and cook the other side until it’s golden brown. The sizzling sound is music to my ears! Repeat this process for each pancake, adding more oil as needed.

Step 5: Repeat and Serve

Once you’ve cooked all the batter, it’s time to serve! These Savory Pea and Mung Bean Pancakes are best enjoyed hot. Pair them with your favorite chutney or a dollop of yogurt for a refreshing touch. Trust me, your family will be asking for seconds!

Tips for Success

• Make sure your pan is hot enough before pouring the batter for a crispy texture.
• Adjust the water in the batter to achieve your desired consistency—thicker for fluffier pancakes!
• Experiment with spices! Add a pinch of garam masala for an extra flavor kick.
• Keep the pancakes warm in a low oven while you finish cooking the rest.
• Don’t skip the cilantro; it adds a fresh burst of flavor!

Equipment Needed

• Blender: A regular blender works great, but an immersion blender can save you time.
• Non-stick pan: Essential for easy flipping; a cast-iron skillet can also do the trick.
• Ladle: Perfect for pouring the batter; a measuring cup can work in a pinch.
• Spatula: A flexible spatula helps flip the pancakes without breaking them.

Variations of Savory Pea and Mung Bean Pancakes (Cheelas)

• Cheela with Spinach: Add a handful of fresh spinach to the batter for an extra nutrient boost and a lovely green color.
• Cheela with Cheese: Sprinkle some grated cheese into the batter or on top while cooking for a cheesy twist that kids will love.
• Spicy Cheela: Increase the red chili powder or add chopped green chilies for those who crave a bit more heat.
• Herbed Cheela: Experiment with different herbs like mint or dill for a refreshing flavor profile.
• Vegetable Cheela: Mix in finely chopped bell peppers, onions, or grated carrots for added texture and flavor.

Serving Suggestions for Savory Pea and Mung Bean Pancakes (Cheelas)

• Serve with a side of tangy mint chutney for a refreshing contrast.
• A dollop of yogurt adds creaminess and balances the spices beautifully.
• Pair with a light salad of cucumbers and tomatoes for a crunchy side.
• Enjoy with a cup of masala chai for a cozy meal experience.
• Garnish with extra cilantro for a pop of color and flavor.

FAQs about Savory Pea and Mung Bean Pancakes (Cheelas)

Can I make Savory Pea and Mung Bean Pancakes (Cheelas) ahead of time?

Absolutely! You can prepare the batter in advance and store it in the refrigerator for up to 24 hours. Just give it a good stir before cooking. This makes it a fantastic option for busy mornings!

Are these pancakes suitable for a gluten-free diet?

Yes! As long as you use certified gluten-free mung bean flour, these Savory Pea and Mung Bean Pancakes are perfect for anyone avoiding gluten. They’re delicious and nutritious!

What can I serve with Cheelas?

These pancakes pair wonderfully with yogurt, chutney, or even a light salad. You can also enjoy them with a cup of masala chai for a comforting meal.

How can I store leftover pancakes?

If you have any leftovers, store them in an airtight container in the refrigerator. They can be reheated in a pan or microwave. Just be sure to enjoy them within a couple of days for the best taste!

Can I freeze Savory Pea and Mung Bean Pancakes?

Yes, you can freeze them! Just let the pancakes cool completely, then layer them with parchment paper in a freezer-safe container. They’ll keep well for up to a month. Reheat them directly from the freezer for a quick meal!

Final Thoughts

Making Savory Pea and Mung Bean Pancakes (Cheelas) is more than just cooking; it’s about creating joyful moments in the kitchen. The vibrant colors and enticing aromas fill my home with warmth, making it a delightful experience for my family. These pancakes are not only quick and easy but also a canvas for creativity. Whether you’re serving them for breakfast or a snack, they bring smiles and satisfaction. I hope you enjoy making these Cheelas as much as I do, and may they become a cherished recipe in your home, bringing everyone together around the table!