Description
Succulent salmon grilled to perfection, coated with a vibrant pineapple glaze that melds sweet and savory flavors for a tropical dining experience.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 cup fresh pineapple chunks
- 1/4 cup pineapple juice
Instructions
- Preheat the Grill or Oven: Start by preheating your grill to medium-high heat or set your oven to 400°F (200°C).
- Prepare the Glaze: In a medium bowl, combine the pineapple chunks and pineapple juice, mixing well to create a vibrant glaze.
- Brush the Salmon: Generously coat each salmon fillet with the pineapple glaze.
- Cooking Time: Place the salmon on the grill or in the oven. Grill or bake for approximately 6-8 minutes on each side.
- Serve with Style: Drizzle excess pineapple glaze over the cooked salmon before serving.
Notes
Marinate the salmon in the pineapple glaze for 30 minutes before cooking for deeper flavor. The glaze can be made a day ahead.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 60mg
Keywords: salmon, pineapple glaze, grilled salmon, healthy dinner, tropical fish recipe