Maple Glazed Butternut Squash Soup

Name: Maple Glazed Butternut Squash Soup to Warm Your Soul
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American
Ingredients: 1 medium butternut squash, peeled and cubed; 2 tablespoons olive oil; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1/4 cup maple syrup; Salt and pepper to taste; 1/2 teaspoon ground cinnamon; 1/4 teaspoon nutmeg

Posted on October 4, 2025

Dinner

Introduction to Maple Glazed Butternut Squash Soup

As the leaves turn and the air gets crisp, there’s nothing quite like a warm bowl of Maple Glazed Butternut Squash Soup to wrap you in comfort. This delightful soup is not just a treat for your taste buds; it’s a quick solution for those busy days when you need something nourishing yet easy to prepare. With its sweet hint of maple syrup and creamy texture, it’s sure to impress your loved ones. Trust me, once you try this recipe, it will become a staple in your kitchen, warming both your heart and your home.

Why You’ll Love This Maple Glazed Butternut Squash Soup

This Maple Glazed Butternut Squash Soup is a true gem for busy moms and professionals alike. It’s incredibly easy to whip up, taking just about 55 minutes from start to finish. The rich, sweet flavor of roasted squash combined with maple syrup creates a comforting dish that feels like a warm hug. Plus, it’s vegan, making it a perfect choice for everyone at the table!

Ingredients for Maple Glazed Butternut Squash Soup

Gathering the right ingredients is the first step to creating this delightful Maple Glazed Butternut Squash Soup. Here’s what you’ll need:

Butternut Squash: The star of the show! Its natural sweetness and creamy texture make it perfect for soups.
Olive Oil: A splash of this healthy fat helps to roast the squash to perfection, enhancing its flavor.
Onion: Chopped onion adds depth and sweetness, creating a flavorful base for the soup.

Garlic: Minced garlic brings a warm, aromatic touch that elevates the overall taste.
Vegetable Broth: This is the liquid gold that ties everything together, providing a savory backdrop.
Maple Syrup: A drizzle of this sweet nectar adds a unique twist, balancing the flavors beautifully.

Salt and Pepper: Essential for seasoning, these staples enhance the natural flavors of the ingredients.
Cinnamon: A pinch of ground cinnamon adds warmth and a hint of spice, making the soup even cozier.
Nutmeg: Just a touch of nutmeg rounds out the flavor profile, giving it a comforting, homey feel.

For those looking to customize, consider adding a splash of coconut milk for creaminess or garnishing with pumpkin seeds for a delightful crunch. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Maple Glazed Butternut Squash Soup

Step 1: Preheat the Oven

Preheating the oven is crucial for roasting the butternut squash evenly. It ensures that the squash caramelizes beautifully, enhancing its natural sweetness. Set your oven to 400°F (200°C) and let it warm up while you prepare the other ingredients. This step is key to achieving that perfect roasted flavor!

Step 2: Prepare the Butternut Squash

To peel and cube the butternut squash, start by cutting off both ends. Use a sharp vegetable peeler to remove the skin, being careful to avoid any slips. Once peeled, cut the squash in half lengthwise and scoop out the seeds. Then, chop it into bite-sized cubes. This method makes it easier to roast and blend later!

Step 3: Roast the Squash

Spread the cubed squash on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Roast in the preheated oven for about 25-30 minutes. You’ll know it’s done when the squash is tender and slightly caramelized. This roasting process brings out the rich flavors that make the soup so comforting.

Step 4: Sauté the Aromatics

In a large pot, heat a splash of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent. This step is essential for building a flavorful base for your Maple Glazed Butternut Squash Soup. The aroma will fill your kitchen, making it hard to resist!

Step 5: Combine Ingredients

Once the squash is roasted, add it to the pot along with the vegetable broth, maple syrup, cinnamon, and nutmeg. Stir everything together, allowing the flavors to mingle. This combination is what makes the soup so special, blending sweetness and warmth in every spoonful.

Step 6: Simmer the Soup

Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes. This simmering process allows the flavors to meld beautifully, creating a rich and comforting soup. It’s the perfect time to relax and enjoy the delightful scents wafting through your home!

Step 7: Blend the Soup

Using an immersion blender, carefully puree the soup until it reaches your desired smoothness. If you don’t have an immersion blender, you can transfer the soup in batches to a regular blender. Just be cautious with the hot liquid! A smooth texture makes the soup feel luxurious and creamy.

Step 8: Adjust Seasoning and Serve

Before serving, taste the soup and adjust the seasoning with more salt or pepper if needed. For an extra touch, consider garnishing with pumpkin seeds or a drizzle of maple syrup. This final step adds a delightful crunch and a pop of flavor, making your Maple Glazed Butternut Squash Soup truly irresistible!

Tips for Success

Always use a sharp knife when cutting the butternut squash for safety and ease.
Don’t rush the roasting process; it enhances the flavor significantly.

Feel free to adjust the sweetness by adding more or less maple syrup.
For a spicier kick, add a pinch of cayenne pepper to the soup.
Store leftovers in an airtight container for up to three days.

Equipment Needed

Sharp Knife: Essential for cutting the butternut squash. A sturdy chef’s knife works well.
Cutting Board: A stable surface for chopping your ingredients safely.
Baking Sheet: For roasting the squash; a rimmed sheet prevents spills.

Large Pot: Needed for sautéing and simmering the soup.
Immersion Blender: Perfect for pureeing the soup; a regular blender can be used as an alternative.

Variations of Maple Glazed Butternut Squash Soup

Spicy Maple Glazed Butternut Squash Soup: Add a pinch of cayenne pepper or red pepper flakes for a warm kick that complements the sweetness.

Coconut Cream Variation: Stir in a splash of coconut milk or cream for a richer, creamier texture that enhances the tropical flavor.
Apple Addition: Toss in a chopped apple while sautéing the onions and garlic for a fruity twist that pairs beautifully with the squash.
Herb Infusion: Add fresh herbs like thyme or sage during the simmering stage for an aromatic depth that elevates the soup.

Nutty Crunch: Top with toasted pecans or walnuts for added texture and a nutty flavor that contrasts with the smooth soup.

Serving Suggestions for Maple Glazed Butternut Squash Soup

Pair with crusty whole-grain bread for a satisfying meal.
Serve alongside a fresh green salad drizzled with balsamic vinaigrette.

For a cozy touch, garnish with a swirl of coconut cream.
Enjoy with a warm apple cider for a seasonal treat.

FAQs about Maple Glazed Butternut Squash Soup

Can I make Maple Glazed Butternut Squash Soup ahead of time?

Absolutely! This soup stores well in the fridge for up to three days. Just reheat it gently on the stove before serving. It’s a great make-ahead option for busy weeks!

Can I freeze this soup?

Yes, you can freeze Maple Glazed Butternut Squash Soup! Allow it to cool completely, then transfer it to an airtight container. It will keep well for up to three months. Just thaw and reheat when you’re ready to enjoy it again.

What can I substitute for vegetable broth?

If you don’t have vegetable broth on hand, you can use water or chicken broth for a non-vegan option. Just keep in mind that using water may result in a less flavorful soup.

Is this soup gluten-free?

Yes! This Maple Glazed Butternut Squash Soup is naturally gluten-free, making it a perfect choice for those with gluten sensitivities. Enjoy it without worry!

How can I make this soup spicier?

If you like a bit of heat, consider adding a pinch of cayenne pepper or red pepper flakes during the simmering stage. It adds a delightful kick that pairs beautifully with the sweetness of the squash.

Final Thoughts

Making Maple Glazed Butternut Squash Soup is more than just cooking; it’s about creating a moment of warmth and comfort in your busy life. Each spoonful is a reminder of the simple joys that come from home-cooked meals. The sweet, earthy flavors dance together, bringing a smile to your face and warmth to your heart. Whether you’re sharing it with family or savoring it alone, this soup has a way of making any day feel special. So, grab your ingredients and let this delightful recipe fill your home with love and delicious aromas!