Description
A fluffy and delicious pancake that delivers the joys of traditional pancakes while being low-calorie and healthy.
Ingredients
Scale
- 1 cup all-purpose flour
- 2 tbsp granulated sugar-free sweetener
- 1 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp salt
- 2 large eggs, separated
- 1 cup low-fat buttermilk
- 2 tbsp melted butter
- 1 tsp vanilla extract
- 1 tbsp butter for the skillet
- Fresh berries (optional)
- Sugar-free syrup (optional)
- Light dusting of cinnamon (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Whisk together the flour, sugar-free sweetener, baking powder, baking soda, and salt in a mixing bowl.
- Combine egg yolks, buttermilk, melted butter, and vanilla extract in another bowl.
- Merge the wet and dry ingredients, mixing gently.
- Whip the egg whites in a separate bowl until soft peaks form and fold them into the batter.
- Heat an oven-safe skillet over medium heat and add 1 tablespoon of butter.
- Pour the batter into the skillet and cook until the edges start to sizzle.
- Transfer the skillet to the oven and bake for about 15 minutes until golden.
- Cool for a few minutes before slicing and serving with optional toppings.
Notes
You can customize this pancake with nuts, chocolate chips, or a berry compote. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 60mg
Keywords: pancake, low-calorie, healthy breakfast, fluffy pancake