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Low-Calorie Blueberry Cottage Cheese Breakfast Bake


  • Author: mohamedsf573
  • Total Time: 50 minutes
  • Yield: 9 servings 1x
  • Diet: Vegetarian

Description

A nutritious and comforting breakfast bake loaded with blueberries, cottage cheese, and oats, perfect for any morning routine.


Ingredients

Scale
  • 1 1/2 cups cottage cheese
  • 3 large eggs
  • 1 cup rolled oats
  • 1/2 cup milk or unsweetened almond milk
  • 2 tbsp granulated sugar-free sweetener
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Pinch of salt
  • 1 1/2 cups fresh blueberries

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease your 8×8-inch baking dish.
  2. In a large bowl, whisk together the cottage cheese, eggs, milk, sugar-free sweetener, vanilla extract, cinnamon, and salt until smooth.
  3. Stir in the rolled oats, ensuring even distribution throughout the batter.
  4. Gently fold in half of the fresh blueberries.
  5. Pour the mixture into the greased baking dish, spreading it evenly.
  6. Scatter the remaining blueberries on top.
  7. Bake for 35 to 45 minutes, or until golden and set in the center.
  8. Let it cool for at least 10 minutes before slicing.

Notes

Consider using frozen blueberries directly from the freezer for added convenience. This recipe is perfect for meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 70mg

Keywords: blueberry breakfast, healthy bake, cottage cheese recipe