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Honey Garlic Chicken with Carrots


  • Author: mohamedsf573
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish of roasted chicken glazed with honey and garlic, paired with sweet carrots, perfect for any occasion.


Ingredients

Scale
  • 4 chicken breasts
  • 4 carrots, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt, to taste
  • Pepper, to taste
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced

Instructions

  1. Preheat the oven to 400°F (200°C) and line a sheet pan with foil.
  2. Prepare your chicken and carrots by tossing them in olive oil and seasoning with garlic powder, paprika, salt, and pepper.
  3. Whisk together the honey glaze in a small bowl.
  4. Drizzle the glaze over the chicken and carrots on the sheet pan.
  5. Roast in the oven until chicken reaches 165°F (75°C) and carrots are caramelized, about 25-30 minutes.
  6. Serve hot and enjoy!

Notes

Feel free to substitute chicken thighs for breasts or use gluten-free soy sauce. Marinate chicken for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: Honey Garlic Chicken, Roasted Chicken, Easy Chicken Recipes, Family Dinner