Greek Chicken Stuffed Peppers

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Dinner

Introduction to Greek Chicken Stuffed Peppers

As a busy mom, I know how challenging it can be to whip up a meal that’s both delicious and nutritious. That’s why I absolutely adore Greek Chicken Stuffed Peppers! They’re not just a feast for the eyes; they’re a quick solution for a hectic day. Imagine vibrant bell peppers bursting with seasoned chicken, rice, and Mediterranean flavors, all baked to perfection. This dish is perfect for impressing your loved ones or simply treating yourself after a long day. Trust me, once you try these stuffed peppers, they’ll become a staple in your kitchen!

Why You’ll Love This Greek Chicken Stuffed Peppers

Greek Chicken Stuffed Peppers are a delightful blend of flavors that come together effortlessly. They’re quick to prepare, making them perfect for busy weeknights. Plus, they’re packed with protein and veggies, so you can feel good about serving them to your family. The best part? They’re customizable! You can easily tweak the ingredients to suit your taste or dietary needs, ensuring everyone at the table is happy.

Ingredients for Greek Chicken Stuffed Peppers

Gathering the right ingredients is key to making these Greek Chicken Stuffed Peppers a hit! Here’s what you’ll need:

  • Bell Peppers: Choose large, vibrant peppers. They’re the perfect vessel for your filling and add a pop of color.
  • Ground Chicken: This lean protein is the star of the dish. It cooks quickly and absorbs all the delicious flavors.
  • Cooked Rice: A great base for the stuffing, rice adds texture and helps bind everything together. You can use brown rice for added fiber!
  • Feta Cheese: This crumbly cheese brings a tangy flavor that complements the Mediterranean theme beautifully.
  • Kalamata Olives: Chopped olives add a briny depth to the filling. If you’re not a fan, feel free to skip them or substitute with green olives.
  • Diced Tomatoes: Fresh or canned, they add moisture and a burst of flavor. They’re also a great way to sneak in some extra veggies!
  • Dried Oregano: This herb is a classic in Greek cuisine, lending an aromatic touch to the dish.
  • Garlic Powder: For a hint of garlic flavor without the fuss of chopping fresh garlic.
  • Salt and Pepper: Essential for seasoning, these staples enhance all the flavors in your stuffing.
  • Olive Oil: A drizzle of this healthy fat helps cook the chicken and adds richness to the filling.

Feel free to customize the filling with your favorite vegetables or grains. You can even make these ahead of time and store them in the fridge before baking. For a spicy kick, toss in some red pepper flakes! For exact measurements, check the bottom of the article where you can find everything available for printing.

How to Make Greek Chicken Stuffed Peppers

Step 1: Preheat the Oven

Preheating your oven is crucial for even cooking. Set it to 375°F (190°C) so that it’s hot and ready when you pop in those stuffed peppers. This ensures they bake perfectly, allowing the flavors to meld beautifully while the peppers soften just right.

Step 2: Prepare the Bell Peppers

Start by cutting the tops off the bell peppers. Remove the seeds and membranes inside. This creates a hollow space for your delicious filling. Rinse them under cold water to wash away any leftover seeds. You want them clean and ready to hold all that tasty goodness!

Step 3: Cook the Ground Chicken

In a skillet, heat a tablespoon of olive oil over medium heat. Add the ground chicken and cook until it’s browned, about 5-7 minutes. Stir occasionally to break it up. Browning the chicken adds depth to the flavor, making your Greek Chicken Stuffed Peppers even more delicious!

Step 4: Mix the Filling

Once the chicken is cooked, it’s time to mix in the other ingredients. In the skillet, add the cooked rice, crumbled feta cheese, chopped Kalamata olives, diced tomatoes, oregano, garlic powder, salt, and pepper. Stir everything together until well combined. This filling is bursting with Mediterranean flavors!

Step 5: Stuff the Peppers

Now comes the fun part! Carefully spoon the filling into each bell pepper. Don’t overstuff them; leave a little room at the top for the filling to expand while baking. This way, you’ll avoid any messy spills and ensure even cooking.

Step 6: Bake the Stuffed Peppers

Place the stuffed peppers in a baking dish and cover them with foil. Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes. This allows the tops to get a lovely golden color while keeping the insides moist and flavorful.

Tips for Success

  • Use fresh ingredients for the best flavor. Fresh herbs and ripe tomatoes make a big difference!
  • Don’t skip preheating the oven; it’s essential for even cooking.
  • Feel free to mix in other veggies like spinach or zucchini for added nutrition.
  • For a cheesy topping, sprinkle extra feta on top before the last 10 minutes of baking.
  • Let the peppers cool for a few minutes before serving; they’ll be easier to handle!

Equipment Needed

  • Baking Dish: A 9×13 inch dish works well. You can also use a cast-iron skillet for a rustic touch.
  • Skillet: A non-stick skillet is ideal for cooking the chicken. A regular skillet will do, just add a bit more oil.
  • Knife and Cutting Board: Essential for prepping your bell peppers and other ingredients.
  • Spoon: Use a sturdy spoon for mixing and stuffing the filling into the peppers.

Variations

  • Quinoa Stuffing: Swap out the rice for cooked quinoa for a protein-packed, gluten-free option.
  • Vegetarian Version: Replace the ground chicken with black beans or lentils for a hearty vegetarian meal.
  • Spicy Kick: Add diced jalapeños or a sprinkle of cayenne pepper to the filling for some heat.
  • Herb Infusion: Experiment with fresh herbs like parsley or dill for a burst of freshness.
  • Cheesy Delight: Mix in shredded mozzarella or provolone cheese for an extra cheesy filling.

Serving Suggestions

  • Side Salad: Pair your Greek Chicken Stuffed Peppers with a fresh Greek salad for a refreshing crunch.
  • Yogurt Sauce: Serve with a dollop of tzatziki or plain Greek yogurt for a creamy contrast.
  • Wine Pairing: A crisp white wine, like Sauvignon Blanc, complements the Mediterranean flavors beautifully.
  • Presentation: Garnish with fresh parsley or a sprinkle of extra feta for a pop of color.

FAQs about Greek Chicken Stuffed Peppers

Can I make Greek Chicken Stuffed Peppers ahead of time?

Absolutely! You can prepare the stuffed peppers in advance and store them in the refrigerator. Just cover them tightly with foil or plastic wrap. When you’re ready to bake, simply pop them in the oven. This makes meal prep a breeze!

What can I substitute for ground chicken?

If you’re looking for alternatives, ground turkey or lean beef works well too. For a vegetarian option, try using black beans or lentils. They’ll still provide that hearty texture and flavor!

How do I store leftovers?

Leftover Greek Chicken Stuffed Peppers can be stored in an airtight container in the fridge for up to three days. Just reheat them in the oven or microwave when you’re ready to enjoy them again!

Can I freeze stuffed peppers?

Yes, you can freeze them! Just make sure they’re fully cooled before wrapping them tightly in plastic wrap and then foil. They’ll keep well in the freezer for up to three months. Thaw in the fridge before baking.

What sides pair well with Greek Chicken Stuffed Peppers?

These stuffed peppers are delicious on their own, but they pair wonderfully with a side salad, roasted vegetables, or a light yogurt sauce. A refreshing Greek salad is a perfect match!

Final Thoughts

Cooking Greek Chicken Stuffed Peppers is more than just preparing a meal; it’s about creating a moment of joy for yourself and your loved ones. The vibrant colors and rich flavors bring a sense of warmth to the table, making every bite a delightful experience. I love how this dish can be customized to fit any palate, ensuring everyone leaves satisfied. Plus, the ease of preparation means you can spend more time enjoying the company of family and friends. So, roll up your sleeves, embrace the Mediterranean spirit, and let these stuffed peppers become a cherished part of your culinary adventures!

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Greek Chicken Stuffed Peppers: A Flavorful Delight!


  • Author: Sophie
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Greek Chicken Stuffed Peppers are a delicious and healthy dish filled with seasoned chicken, rice, and Mediterranean flavors, perfect for a satisfying meal.


Ingredients

Scale
  • 4 large bell peppers
  • 1 pound ground chicken
  • 1 cup cooked rice
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup Kalamata olives, chopped
  • 1/2 cup diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, heat olive oil over medium heat and cook the ground chicken until browned.
  4. Add cooked rice, feta cheese, olives, diced tomatoes, oregano, garlic powder, salt, and pepper to the skillet. Mix well.
  5. Stuff the mixture into the bell peppers.
  6. Place the stuffed peppers in a baking dish and cover with foil.
  7. Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes.
  8. Serve warm and enjoy!

Notes

  • Feel free to customize the filling with your favorite vegetables.
  • These can be made ahead of time and stored in the refrigerator before baking.
  • For a spicier version, add red pepper flakes to the filling.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Greek Chicken Stuffed Peppers, Mediterranean recipe, healthy stuffed peppers

Credit by:

Sophie

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