Introduction to Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
Hey there, fellow food lovers! If you’re anything like me, you know that life can get pretty hectic. That’s why I’m excited to share my Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini. This dish is not just a quick solution for a busy day; it’s also a delightful way to impress your loved ones. With tender chicken bites coated in a cheesy crust and a creamy, zesty sauce, it’s comfort food at its finest. Trust me, this recipe will become a go-to in your kitchen!
Why You’ll Love This Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
This Easy Garlic-Parmesan Chicken Bites Recipe is a lifesaver for busy moms and professionals. It’s quick to prepare, taking just 35 minutes from start to finish. The flavors are simply irresistible, with the creamy sun-dried tomato Cajun Alfredo elevating the dish to gourmet status. Plus, the charred broccolini adds a pop of color and nutrition. You’ll love how this recipe brings joy to your table without the fuss!
Ingredients for Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
Gathering the right ingredients is the first step to culinary success! Here’s what you’ll need for this delicious dish:
- Chicken breast: Tender and juicy, cut into bite-sized pieces for easy cooking and eating.
- Grated Parmesan cheese: Adds a rich, nutty flavor and helps create that irresistible crust.
- Breadcrumbs: These give the chicken bites a delightful crunch. You can use plain or seasoned, depending on your preference.
- Garlic: Freshly minced garlic brings a fragrant aroma and a punch of flavor to the dish.
- Salt: Essential for enhancing the overall taste of the chicken and sauce.
- Black pepper: A dash of pepper adds a subtle heat that balances the flavors beautifully.
- Olive oil: This helps the coating stick to the chicken and adds a touch of richness.
- Heavy cream: The base for our creamy Cajun Alfredo sauce, making it luscious and satisfying.
- Sun-dried tomatoes: These little gems add a sweet and tangy flavor that complements the creaminess.
- Cajun seasoning: A blend of spices that brings a kick to the sauce. Adjust to your taste for more heat!
- Broccolini: A vibrant green side that’s not only nutritious but also adds a lovely charred flavor when sautéed.
For those looking to mix things up, feel free to substitute chicken with shrimp or tofu for a different protein option. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
Now that we have our ingredients ready, let’s dive into the cooking process! This Easy Garlic-Parmesan Chicken Bites Recipe is straightforward and fun. Follow these steps, and you’ll have a delicious meal in no time!
Step 1: Preheat the Oven
First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the chicken bites cook evenly and get that lovely golden crust. Trust me, you don’t want to skip this step!
Step 2: Prepare the Coating
In a mixing bowl, combine the grated Parmesan cheese, breadcrumbs, minced garlic, salt, and black pepper. Stir it all together until well mixed. This cheesy mixture is what makes the chicken bites so irresistible. The aroma of garlic will fill your kitchen, and you’ll be tempted to sneak a taste!
Step 3: Coat the Chicken
Next, take your bite-sized chicken pieces and drizzle them with olive oil. Toss them gently to coat. Then, one by one, dip each piece into the cheese mixture, ensuring they’re fully covered. This step is where the magic happens! The coating will create a crispy texture that pairs perfectly with the creamy sauce.
Step 4: Bake the Chicken Bites
Now, place the coated chicken bites on a baking sheet lined with parchment paper. Make sure they’re spaced out to allow for even cooking. Bake them in the preheated oven for 15-20 minutes, or until they’re golden brown and cooked through. You’ll know they’re ready when they look like little golden nuggets of joy!
Step 5: Make the Cajun Alfredo Sauce
While the chicken is baking, let’s whip up the Cajun Alfredo sauce. In a saucepan over medium heat, pour in the heavy cream. Stir it gently as it warms up. After a minute, add the chopped sun-dried tomatoes and Cajun seasoning. Cook for about 5 minutes, stirring occasionally, until the sauce thickens slightly. The flavors will meld beautifully, creating a creamy delight!
Step 6: Char the Broccolini
In a skillet, heat a little olive oil over medium-high heat. Add the broccolini and sauté for about 3-4 minutes until it’s tender and slightly charred. This step adds a lovely texture and flavor to the dish. Plus, the vibrant green color makes your plate pop!
Step 7: Serve and Enjoy
It’s time to plate your masterpiece! Arrange the golden chicken bites on a serving platter, drizzling the creamy Cajun Alfredo sauce generously over the top. Add the charred broccolini on the side for a beautiful presentation. Your family will be in awe, and you’ll feel like a culinary rockstar!
Tips for Success
- Always preheat your oven for even cooking.
- Use fresh garlic for the best flavor.
- Don’t overcrowd the baking sheet; give the chicken space to crisp up.
- Adjust the Cajun seasoning to suit your family’s spice tolerance.
- For extra crunch, broil the chicken bites for the last 2 minutes of baking.

Equipment Needed
- Baking sheet: A standard baking sheet works well; you can use a cast-iron skillet for a crispy finish.
- Mixing bowl: Any large bowl will do; a glass bowl allows you to see the ingredients well.
- Skillet: A non-stick skillet is ideal for sautéing broccolini; a regular skillet works too.
- Measuring cups and spoons: Essential for accuracy; you can use your eyes for a more relaxed approach!
Variations of Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
- Protein Swap: Substitute chicken with shrimp or tofu for a different protein option. Both will absorb the flavors beautifully!
- Gluten-Free Option: Use gluten-free breadcrumbs to make this dish suitable for those with gluten sensitivities.
- Vegetarian Delight: Replace chicken with hearty vegetables like zucchini or eggplant, coated in the same cheesy mixture.
- Spicy Kick: Add diced jalapeños or a splash of hot sauce to the Cajun Alfredo sauce for an extra layer of heat.
- Herb Infusion: Mix in fresh herbs like basil or parsley into the cheese coating for a burst of freshness.
Serving Suggestions for Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
- Side Salad: Pair with a fresh mixed greens salad drizzled with a light vinaigrette for a refreshing contrast.
- Garlic Bread: Serve with warm garlic bread to soak up the delicious Cajun Alfredo sauce.
- Wine Pairing: A crisp white wine, like Sauvignon Blanc, complements the flavors beautifully.
- Presentation: Garnish with fresh parsley or basil for a pop of color and added flavor.
FAQs about Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini
Can I make the Easy Garlic-Parmesan Chicken Bites ahead of time?
Absolutely! You can prepare the chicken bites and the Cajun Alfredo sauce in advance. Just store them separately in airtight containers in the fridge. When you’re ready to eat, simply reheat the chicken in the oven and warm the sauce on the stove.
What can I substitute for heavy cream in the Cajun Alfredo sauce?
If you’re looking for a lighter option, you can use half-and-half or even a plant-based cream alternative. Just keep in mind that the texture and richness may vary slightly.
How do I store leftovers from this recipe?
Leftovers can be stored in an airtight container in the fridge for up to three days. Just reheat in the oven or microwave before serving. The chicken bites will still taste delicious!
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but make sure to thaw it completely before cooking. This ensures even cooking and helps achieve that perfect golden crust.
What sides pair well with this dish?
This Easy Garlic-Parmesan Chicken Bites Recipe pairs wonderfully with a fresh salad, garlic bread, or even some roasted vegetables. The options are endless!
Final Thoughts
Cooking can be a joyful escape from the daily grind, and this Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini is a perfect example. It’s not just about the delicious flavors; it’s about the smiles around the dinner table. Whether you’re whipping it up for a busy weeknight or a special gathering, this dish brings warmth and comfort. I hope you find as much joy in making it as I do. So roll up your sleeves, gather your loved ones, and enjoy every bite of this delightful meal!
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Easy Garlic-Parmesan Chicken Bites Recipe You’ll Love!
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A delicious and easy recipe for garlic-parmesan chicken bites served with a creamy sun-dried tomato Cajun Alfredo sauce and charred broccolini.
Ingredients
- 1 lb chicken breast, cut into bite-sized pieces
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1 cup heavy cream
- 1/4 cup sun-dried tomatoes, chopped
- 1 tsp Cajun seasoning
- 1 bunch broccolini
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the Parmesan cheese, breadcrumbs, garlic, salt, and pepper.
- Coat the chicken pieces in the olive oil, then toss them in the cheese mixture until well coated.
- Place the chicken bites on a baking sheet and bake for 15-20 minutes until golden and cooked through.
- In a saucepan, heat the heavy cream over medium heat, then stir in the sun-dried tomatoes and Cajun seasoning.
- Cook the sauce for 5 minutes until slightly thickened.
- Meanwhile, char the broccolini in a skillet with a little olive oil until tender.
- Serve the chicken bites with the Cajun Alfredo sauce drizzled on top and the charred broccolini on the side.
Notes
- For a spicier kick, add more Cajun seasoning to the sauce.
- Feel free to substitute chicken with shrimp or tofu for a different protein option.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Easy Garlic-Parmesan Chicken Bites, Sun-Dried Tomato Cajun Alfredo, Charred Broccolini, Chicken Recipe



