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Creamy Avocado Jalapeño Veggie Spread


  • Author: Sophie
  • Total Time: Approximately 50 minutes to 1 hour 20 minutes

Ingredients

Scale

Here’s a breakdown of what goes into this fresh, creamy, zesty spread and why each ingredient earns its place.

For the Creamy Avocado Base

  • 2 large ripe avocados — Forms the naturally silky, rich base of the spread; use avocados that yield gently when pressed for the smoothest texture.
  • 4 oz (115 g) cream cheese, softened — Adds richness and helps stabilize the avocado base.
  • ¼ cup plain Greek yogurt or sour cream — Adds tanginess and lightens the texture of the spread.
  • 1 tbsp fresh lime juice — Adds bright acidity that balances the richness of the avocado and helps slow browning.
  • 1 small garlic clove, minced — Infuses the spread with bold, aromatic flavor.
  • ½ tsp fine sea salt — Enhances all the other flavors in the spread.
  • ¼ tsp freshly ground black pepper — Adds a subtle, warm bite.

For the Garden Vegetables

  • ¼ cup finely diced red bell pepper — Adds sweetness and a pop of bright color.
  • ¼ cup finely grated carrot — Adds natural sweetness, crisp texture, and vibrant color.
  • 2 tbsp finely diced cucumber — Contributes a cool, refreshing crunch to the spread.
  • 2 tbsp finely diced green onion — Adds a mild oniony bite and fresh flavor.
  • 1 tbsp finely diced red onion — Adds a sharper, more pronounced onion flavor.
  • 1 tbsp finely diced celery — Adds a mild, savory crunch typical of classic garden-style spreads.

For the Jalapeño

  • 1 fresh jalapeño, finely minced — Brings fresh, bright heat throughout the spread; adjust the amount of seeds for more or less heat.
  • ¼ tsp crushed red pepper flakes, optional — For those who want an extra kick of heat.

For the Fresh Herbs

  • 2 tbsp finely chopped fresh cilantro — Adds bright, herbaceous flavor that pairs beautifully with the avocado and jalapeño.
  • 1 tbsp finely chopped fresh parsley — Brightens the spread with fresh, herbal flavor.
  • 1 tbsp finely chopped fresh chives — Adds a mild, oniony bite.

For Finishing

  • 1 tbsp chopped fresh cilantro — Adds a fresh, colorful garnish.
  • Thinly sliced jalapeño — For a beautiful, spicy garnish.
  • A little lime zest — Adds a final pop of bright, citrusy aroma.
  • Freshly cracked black pepper — Adds a final touch of warm spice.


Instructions

This recipe comes together in a series of simple steps. Here’s exactly how to make it.

Step 1: Prepare the Avocados

Cut the avocados in half and remove the pits. Scoop the flesh into a food processor or blender. Use ripe avocados that yield gently when pressed for the smoothest spread.

Step 2: Make the Creamy Base

Add the softened cream cheese, Greek yogurt or sour cream, lime juice, garlic, salt, and black pepper to the avocados. Blend until completely smooth, creamy, and silky. Stop occasionally to scrape down the sides.

Step 3: Prepare the Vegetables

Finely dice the red bell pepper, cucumber, green onion, red onion, and celery. Finely grate the carrot. The vegetables should be cut very small so they blend naturally into the creamy avocado mixture without making the spread difficult to spread.

Step 4: Remove Excess Moisture

Place the grated carrot and diced cucumber between clean paper towels. Gently press to remove excess moisture. This keeps the avocado spread thick instead of watery.

Step 5: Add the Jalapeño

Finely mince the jalapeño. For a milder spread, remove the seeds and white membrane. For more heat, leave some of the seeds intact. Add the jalapeño to the creamy avocado mixture along with the crushed red pepper flakes if using.

Step 6: Fold in the Vegetables

Transfer the avocado mixture to a medium mixing bowl. Add the red bell pepper, carrot, cucumber, green onion, red onion, and celery. Gently fold everything together until evenly distributed.

Step 7: Add the Fresh Herbs

Fold in the chopped cilantro, parsley, and chives. Taste the spread and adjust the seasoning. Add more lime juice for brightness, jalapeño for heat, or salt for additional savory flavor.

Step 8: Chill Briefly

Cover the bowl tightly with plastic wrap, pressing the wrap directly against the surface of the spread to minimize air exposure. Refrigerate for approximately 30–60 minutes. This allows the flavors to come together while keeping the avocado fresh.

Step 9: Garnish and Serve

Transfer the chilled spread to a serving bowl. Garnish with chopped cilantro, thinly sliced jalapeño, lime zest, and freshly cracked black pepper. Serve immediately with toasted bread, crackers, bagels, or fresh vegetables.

  • Prep Time: 20 minutes
  • Cook Time: 30–60 minutes