Description
A delightful quiche featuring a creamy cottage cheese base, fresh asparagus, and nutty Gruyère cheese, perfect for brunch or any meal.
Ingredients
Scale
- 2 cups cottage cheese
- 1 cup asparagus, chopped
- 1 cup Gruyère cheese, grated
- 4 large eggs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your skillet over medium heat. Add olive oil and let it warm up.
- Whisk together the cottage cheese, eggs, salt, and pepper in a mixing bowl until smooth.
- Stir in the chopped asparagus and grated Gruyère cheese, folding gently.
- Pour the mixture into the preheated skillet, cooking for about 5-7 minutes until the bottom is set.
- Flip the quiche carefully to cook the other side for another 5-7 minutes.
- Remove from heat and slice into wedges, garnishing with fresh herbs.
Notes
This quiche can be stored in the fridge for up to three days or frozen unbaked for up to two months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Brunch
- Method: Stovetop
- Cuisine: French
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 150mg
Keywords: quiche, cottage cheese, asparagus, brunch, vegetarian, easy recipe