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Zucchini Ricotta Rolls Recipe: A Deliciously Simple Dish!


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Zucchini Ricotta Rolls are a delicious and simple dish that combines fresh zucchini with creamy ricotta cheese, making for a perfect appetizer or light meal.


Ingredients

Scale
  • 2 large zucchinis
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 cup marinara sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis lengthwise into thin strips.
  3. In a bowl, mix together the ricotta cheese, Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper.
  4. Spread a thin layer of marinara sauce on the bottom of a baking dish.
  5. Place a spoonful of the ricotta mixture on each zucchini strip and roll them up.
  6. Arrange the rolls in the baking dish seam side down.
  7. Top with remaining marinara sauce and sprinkle with extra Parmesan cheese.
  8. Bake for 25-30 minutes until the zucchini is tender and the cheese is bubbly.

Notes

  • For a vegan option, substitute ricotta with a plant-based cheese.
  • Feel free to add herbs or spices to the ricotta mixture for extra flavor.
  • These rolls can be made ahead of time and baked just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll
  • Calories: 150
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 40mg

Keywords: Zucchini Ricotta Rolls, Italian appetizer, vegetarian dish