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Turmeric Quinoa Breakfast Bowl: A Healthy Morning Boost!


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A nutritious and energizing breakfast bowl featuring quinoa, turmeric, and a variety of toppings for a healthy start to your day.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 cup almond milk (or any milk of choice)
  • 1 banana, sliced
  • 1/4 cup walnuts, chopped
  • 1 tablespoon honey or maple syrup (optional)
  • Fresh berries for topping

Instructions

  1. Rinse the quinoa under cold water to remove any bitterness.
  2. In a medium saucepan, combine quinoa, water, turmeric powder, and salt.
  3. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and water is absorbed.
  4. Remove from heat and let it sit covered for 5 minutes.
  5. Fluff the quinoa with a fork and stir in olive oil and almond milk.
  6. Serve the quinoa in bowls and top with sliced banana, walnuts, honey or maple syrup, and fresh berries.

Notes

  • For a vegan option, use maple syrup instead of honey.
  • Feel free to customize toppings based on your preference.
  • This bowl can be prepared in advance and stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Turmeric Quinoa Breakfast Bowl, healthy breakfast, vegan breakfast, quinoa recipes