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Tropical Fruit Cream Parfait: A Deliciously Easy Recipe!


  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and easy-to-make dessert featuring layers of tropical fruits and creamy goodness.


Ingredients

Scale
  • 1 cup of diced mango
  • 1 cup of diced pineapple
  • 1 cup of diced kiwi
  • 1 cup of whipped cream
  • 1 cup of Greek yogurt
  • 2 tablespoons of honey
  • 1 teaspoon of vanilla extract
  • Granola for topping

Instructions

  1. In a bowl, mix the Greek yogurt, honey, and vanilla extract until well combined.
  2. In serving glasses, layer the diced mango, pineapple, and kiwi.
  3. Add a layer of the yogurt mixture on top of the fruits.
  4. Repeat the layers until the glasses are filled.
  5. Top with whipped cream and sprinkle granola on top.
  6. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Feel free to use any tropical fruits you like.
  • For a vegan option, substitute Greek yogurt and whipped cream with coconut yogurt and coconut whipped cream.
  • Can be prepared a few hours in advance for convenience.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Tropical Fruit Cream Parfait, dessert, easy recipe, tropical fruits