Description
Teriyaki Chicken and Pineapple Bowls are a delicious and vibrant dish that combines tender chicken with sweet pineapple and a savory teriyaki sauce, served over rice for a complete meal.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 bell pepper, sliced
- 1/2 onion, sliced
- 2 green onions, chopped
- Sesame seeds for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken and cook until browned and cooked through.
- Add sliced bell pepper and onion, cooking until softened.
- Stir in pineapple chunks and teriyaki sauce, cooking for an additional 2-3 minutes.
- Serve the chicken mixture over cooked rice.
- Garnish with chopped green onions and sesame seeds.
Notes
- For a spicier version, add red pepper flakes.
- Can substitute chicken with tofu for a vegetarian option.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Teriyaki Chicken, Pineapple Bowls, Asian Cuisine, Gluten Free