Description
Delicious and healthy Teriyaki Chicken Lettuce Wraps that are perfect for a light meal or appetizer.
Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 cup diced bell peppers
- 1/2 cup diced onions
- 1/4 cup chopped green onions
- 1 head of butter lettuce or romaine lettuce
- Sesame seeds for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground chicken and cook until browned.
- Stir in diced bell peppers and onions, cooking until softened.
- Pour in teriyaki sauce and mix well, cooking for an additional 2-3 minutes.
- Remove from heat and stir in chopped green onions.
- Serve the chicken mixture in lettuce leaves and garnish with sesame seeds.
Notes
- Feel free to add other vegetables like carrots or water chestnuts for extra crunch.
- For a spicier version, add some sriracha or red pepper flakes.
- These wraps can be made ahead of time and stored in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Teriyaki Chicken, Lettuce Wraps, Healthy Recipe, Asian Cuisine