Description
A refreshing and delicious Strawberry Peach Smoothie perfect for summer days.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 ripe peach, pitted and sliced
- 1 banana
- 1 cup yogurt (plain or flavored)
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon honey (optional)
- Ice cubes (as needed)
Instructions
- In a blender, combine the strawberries, peach, banana, yogurt, and milk.
- Add honey if desired for extra sweetness.
- Blend until smooth and creamy.
- Add ice cubes and blend again until the desired consistency is reached.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, use frozen fruit instead of fresh.
- Adjust sweetness according to your taste preference.
- This smoothie can be made ahead of time and stored in the refrigerator for a few hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 25g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Strawberry Peach Smoothie, Summer Smoothie, Healthy Drink