Description
A delicious and easy no-cook breakfast featuring creamy oats and sweet strawberries, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or plant-based milk)
- 1 cup strawberries, chopped
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- Combine 1 cup rolled oats, 2 cups milk, 2 tablespoons honey (or maple syrup), 1/2 teaspoon vanilla extract, and a pinch of salt in a bowl or jar. Mix thoroughly with a spatula or spoon.
- Stir in 1 cup of chopped strawberries, allowing their juices to blend with the oat mixture.
- Cover with a lid or plastic wrap and refrigerate overnight.
- Enjoy the next morning by stirring the mixture and savoring it straight from the jar or in a bowl.
Notes
You can prepare multiple servings at once for meal prep. Avoid using quick oats and ensure you refrigerate overnight for the best texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: overnight oats, strawberry oats, healthy breakfast, no-cook recipe, meal prep