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Spicy Cajun Sausage and Rice Skillet: A Flavorful Delight!


  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and spicy one-pan meal featuring Cajun sausage, rice, and a medley of vegetables, perfect for a quick dinner.


Ingredients

Scale
  • 1 lb Cajun sausage, sliced
  • 1 cup long-grain rice
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups chicken broth
  • 1 tablespoon Cajun seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the sliced Cajun sausage and cook until browned.
  3. Stir in the onion, bell pepper, and garlic; sauté until softened.
  4. Add the rice and Cajun seasoning, stirring to combine.
  5. Pour in the diced tomatoes and chicken broth; bring to a boil.
  6. Reduce heat, cover, and simmer for about 20 minutes or until rice is cooked.
  7. Fluff with a fork and season with salt and pepper to taste before serving.

Notes

  • For extra heat, add chopped jalapeños or cayenne pepper.
  • This dish can be made ahead and reheated for leftovers.
  • Feel free to add other vegetables like corn or peas for added nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Spicy Cajun Sausage and Rice Skillet, Cajun recipe, one-pan meal, quick dinner