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Spicy Buffalo Cauliflower Grilled Cheese: A Flavor Explosion!


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 2 sandwiches 1x
  • Diet: Vegetarian

Description

A delicious and spicy twist on the classic grilled cheese sandwich featuring buffalo cauliflower.


Ingredients

Scale
  • 1 cup cauliflower florets
  • 1/2 cup buffalo sauce
  • 4 slices of bread
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 2 tablespoons butter
  • Salt and pepper to taste

Instructions

  1. Preheat your grill or skillet over medium heat.
  2. In a bowl, toss the cauliflower florets with buffalo sauce until well coated.
  3. Grill the cauliflower for about 10-15 minutes until tender and slightly charred.
  4. Butter one side of each slice of bread.
  5. On the unbuttered side, layer the grilled buffalo cauliflower and shredded cheese.
  6. Top with another slice of bread, buttered side up.
  7. Grill the sandwich for 3-4 minutes on each side until golden brown and the cheese is melted.
  8. Remove from heat, slice, and serve hot.

Notes

  • Adjust the amount of buffalo sauce to your spice preference.
  • For a vegan option, use plant-based cheese and butter.
  • Serve with a side of ranch or blue cheese dressing for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Sandwich
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Spicy Buffalo Cauliflower Grilled Cheese, Grilled Cheese, Vegetarian Sandwich, Buffalo Cauliflower