Description
A delicious and easy-to-make sheet-pan dinner featuring pork tenderloin coated in a maple Dijon glaze, paired with colorful vegetables.
Ingredients
Scale
- 1 lb pork tenderloin
- 1/4 cup maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together maple syrup, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper.
- Place the pork tenderloin on a sheet pan and brush it with the maple Dijon mixture.
- Add the mixed vegetables around the pork on the sheet pan.
- Drizzle the remaining maple Dijon mixture over the vegetables.
- Bake in the preheated oven for 25-30 minutes, or until the pork reaches an internal temperature of 145°F (63°C).
- Let the pork rest for 5 minutes before slicing and serving with the roasted vegetables.
Notes
- For extra flavor, marinate the pork in the maple Dijon mixture for a few hours before cooking.
- Feel free to use any seasonal vegetables you have on hand.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Sheet-Pan Maple Dijon Pork Tenderloin, Easy Dinner, One-Pan Meal, Pork Tenderloin Recipe