Description
This Savory Sweet Potato, Sage & Parmesan Bake is a comforting dish that combines the creamy texture of sweet potatoes with the earthy aroma of sage and the rich, nutty flavor of Parmesan cheese. Each bite offers a delightful contrast between the smooth, velvety sweet potatoes and the crispy, golden topping, making it a perfect side dish for any occasion.
Ingredients
- Sweet Potatoes: 4 medium, peeled and cubed
- Sage: 1 tablespoon fresh, chopped (or 1 teaspoon dried)
- Parmesan Cheese: 1 cup, grated
- Heavy Cream: 1 cup
- Butter: 2 tablespoons, melted
- Salt: 1 teaspoon
- Pepper: ½ teaspoon
- Garlic: 2 cloves, minced
Instructions
- Preheat the oven to 375°F (190°C).
- In a large pot, boil the sweet potatoes in salted water for about 15 minutes or until fork-tender.
- Drain the sweet potatoes and return them to the pot. Add the heavy cream, melted butter, sage, garlic, salt, and pepper.
- Mash the mixture until smooth and creamy.
- Transfer the sweet potato mixture to a greased baking dish and spread evenly.
- Sprinkle the grated Parmesan cheese evenly over the top.
- Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
- Let it cool for 5 minutes before serving.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 2 days before baking.
- To store leftovers, keep them in an airtight container in the fridge for up to 3 days.
- For a lighter version, substitute heavy cream with low-fat milk or a non-dairy alternative.
- Fresh herbs like thyme or rosemary can be used instead of sage for a different flavor profile.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: side dish
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 6 grams
- Sodium: 400 milligrams
- Fat: 15 grams
- Saturated Fat: 9 grams
- Unsaturated Fat: 4 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 4 grams
- Protein: 6 grams
- Cholesterol: 40 milligrams
Keywords: Savory Sweet Potato, Sage & Parmesan Bake, sweet potato recipes, vegetarian side dish, creamy sweet potato bake, Thanksgiving recipes, comfort food, easy side dishes, baked sweet potatoes, Parmesan cheese recipes, sage recipes, healthy side dishes, holiday cooking, American cuisine