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“Why Peruvian Chicken and Rice with Green Sauce Rocks: Juicy Bliss!”


  • Author: Sophie
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Peruvian Chicken and Rice with Green Sauce is a vibrant dish that tantalizes the taste buds with its juicy, marinated chicken and fragrant, herbaceous green sauce. The tender rice, infused with spices, complements the succulent chicken, creating a delightful harmony of flavors and textures that dance on the palate.


Ingredients

Scale
  • For the Chicken:
    • 4 chicken thighs, bone-in and skin-on
    • 1/4 cup olive oil
    • 3 cloves garlic, minced
    • 1 tablespoon cumin
    • 1 tablespoon paprika
    • Salt and pepper to taste
  • For the Rice:
    • 2 cups long-grain rice
    • 4 cups chicken broth
    • 1 onion, finely chopped
    • 1 tablespoon vegetable oil
    • 1 teaspoon turmeric
    • Salt to taste
  • For the Green Sauce:
    • 1 cup fresh cilantro
    • 1/2 cup mayonnaise
    • 1/4 cup Greek yogurt
    • 1 jalapeño, seeded and chopped
    • 2 tablespoons lime juice
    • Salt to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, minced garlic, cumin, paprika, salt, and pepper. Coat the chicken thighs in this marinade and let sit for at least 30 minutes.
  3. In a large oven-safe skillet, heat vegetable oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
  4. Add the rice to the skillet and stir for 2 minutes until slightly toasted.
  5. Pour in the chicken broth, turmeric, and salt. Bring to a boil, then reduce heat to low and cover. Cook for 15 minutes.
  6. While the rice cooks, place the marinated chicken on a baking sheet and roast in the oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
  7. For the green sauce, blend cilantro, mayonnaise, Greek yogurt, jalapeño, lime juice, and salt until smooth.
  8. Once the chicken is done, let it rest for 5 minutes before serving. Fluff the rice with a fork.
  9. Serve the chicken over the rice, drizzled with green sauce.

Notes

  • This dish can be made ahead; store the chicken and rice separately in airtight containers for up to 3 days.
  • Leftover green sauce can be refrigerated for up to a week and used as a dip or dressing.
  • For a lighter version, substitute Greek yogurt with sour cream in the green sauce.
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: main-dish
  • Method: roasting/sautéing
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken thigh with 1 cup of rice and 2 tablespoons of green sauce
  • Calories: 600
  • Sugar: 2 grams
  • Sodium: 800 milligrams
  • Fat: 30 grams
  • Saturated Fat: 6 grams
  • Unsaturated Fat: 20 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 50 grams
  • Fiber: 2 grams
  • Protein: 35 grams
  • Cholesterol: 120 milligrams

Keywords: Peruvian Chicken, Rice, Green Sauce, Juicy Chicken, Herb Sauce, Comfort Food, Latin American Cuisine, Easy Dinner, One-Pan Meal, Flavorful Chicken, Healthy Dinner, Gluten-Free Recipe, Chicken Thighs, Rice Dishes, Cilantro Sauce