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Mediterranean Veggie Breakfast Tacos You Need to Try Today!


  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy breakfast option featuring Mediterranean flavors wrapped in soft tortillas.


Ingredients

Scale
  • 4 small flour tortillas
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, sliced
  • 4 large eggs
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a skillet, heat olive oil over medium heat.
  2. Add cherry tomatoes and spinach, cooking until spinach is wilted.
  3. In a bowl, whisk the eggs and season with salt and pepper.
  4. Pour the eggs into the skillet and scramble until fully cooked.
  5. Warm the tortillas in a separate pan or microwave.
  6. Assemble the tacos by placing the egg mixture on the tortillas, then topping with feta cheese and olives.
  7. Serve immediately and enjoy!

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • For a spicier kick, add some red pepper flakes.
  • These tacos can be made ahead and reheated for a quick breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 taco
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 200mg

Keywords: Mediterranean Veggie Breakfast Tacos, healthy breakfast, vegetarian tacos