Description
A refreshing Mediterranean Tzatziki Chicken Salad that combines tender chicken with a creamy tzatziki dressing, perfect for a light meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup Greek yogurt
- 1/4 cup fresh dill, chopped
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 4 cups mixed greens
Instructions
- In a bowl, combine the Greek yogurt, dill, garlic, lemon juice, salt, and pepper to make the tzatziki dressing.
- In a large mixing bowl, add the shredded chicken, cucumber, cherry tomatoes, and red onion.
- Pour the tzatziki dressing over the chicken mixture and toss to combine.
- Serve the chicken salad over a bed of mixed greens.
- Garnish with additional dill if desired.
Notes
- For a vegetarian option, substitute chicken with chickpeas.
- Can be served as a wrap in pita bread.
- Best served chilled.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mediterranean Tzatziki Chicken Salad, healthy salad, chicken salad, tzatziki dressing