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Marry Me Salad


  • Author: mohamedsf573
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad bursting with fresh flavors, perfect for romantic dinners or festive gatherings.


Ingredients

Scale
  • 4 cups mixed greens (arugula, romaine, baby spinach)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, pitted and sliced
  • 1/4 cup sunflower seeds
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Combine your greens and veggies: In a large bowl, mix the mixed greens with the cherry tomatoes, cucumber, red onion, feta, olives, and sunflower seeds.
  2. Whisk together the dressing: In a small bowl, combine the olive oil and balsamic vinegar. Season with salt and pepper, then whisk until emulsified.
  3. Dress the salad: Pour the dressing over the salad ingredients and toss gently to coat.
  4. Serve immediately: Enjoy your Marry Me Salad for the freshest experience.

Notes

Prep ingredients a day in advance and store separately for best result. Dine fresh for optimal flavor and texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: salad, fresh, summer, vegan options, healthy, quick