Description
Maple Roasted Butternut Squash with Cranberries is a delightful dish that combines the creamy texture of roasted squash with the tartness of cranberries. The sweet maple syrup caramelizes the squash, creating a rich, golden exterior that contrasts beautifully with the vibrant red cranberries, resulting in a dish that is both visually stunning and deliciously satisfying.
Ingredients
- Butternut Squash: 1 medium, peeled and cubed
- Cranberries: 1 cup, fresh or frozen
- Maple Syrup: 1/4 cup
- Olive Oil: 2 tablespoons
- Salt: 1 teaspoon
- Pepper: 1/2 teaspoon
- Cinnamon: 1/2 teaspoon
- Nutmeg: 1/4 teaspoon
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the cubed butternut squash, cranberries, olive oil, maple syrup, salt, pepper, cinnamon, and nutmeg. Toss until evenly coated.
- Spread the mixture in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized, stirring halfway through for even cooking.
- Remove from the oven and let cool slightly before serving.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- To reheat, place in a 350°F (175°C) oven for 10-15 minutes until warmed through.
- Substitute honey for maple syrup for a different flavor profile.
- Add chopped pecans or walnuts for extra crunch if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: side dish
- Method: roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 12 grams
- Sodium: 200 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 5 grams
- Protein: 2 grams
- Cholesterol: 0 milligrams
Keywords: Maple Roasted Butternut Squash, Cranberries, Roasted Vegetables, Fall Recipes, Thanksgiving Side Dish, Vegetarian Recipes, Healthy Side Dish, Maple Syrup, Butternut Squash Recipes, Easy Roasted Vegetables, Seasonal Cooking, Comfort Food, Sweet and Savory Dishes