Description
Maple Glazed Herb Chicken Thighs are a delightful combination of juicy, tender meat and a crispy, caramelized exterior. The sweet and savory glaze, infused with fresh herbs, creates a mouthwatering flavor experience that is both comforting and sophisticated.
Ingredients
Scale
- For the Chicken:
- 4 bone-in, skin-on chicken thighs
- 1/4 cup pure maple syrup
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon fresh rosemary, chopped
- Salt and pepper to taste
- For the Roasted Vegetables:
- 2 cups mixed vegetables (carrots, bell peppers, and zucchini), chopped
- 2 tablespoons olive oil
- 1 teaspoon dried Italian herbs
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, whisk together maple syrup, Dijon mustard, olive oil, minced garlic, thyme, rosemary, salt, and pepper.
- Place chicken thighs in a baking dish and pour the maple glaze over them, ensuring they are well coated.
- In a separate bowl, toss the chopped vegetables with olive oil, Italian herbs, salt, and pepper.
- Arrange the vegetables around the chicken in the baking dish.
- Bake in the preheated oven for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crispy.
- Broil for an additional 2-3 minutes for extra crispiness, watching closely to avoid burning.
- Let rest for 5 minutes before serving.
Notes
- This dish can be made ahead by marinating the chicken in the glaze for up to 24 hours in the refrigerator.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Substitute chicken thighs with chicken breasts for a leaner option, adjusting cooking time as needed.
- Use seasonal vegetables for roasting to enhance flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: main-dish
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 350
- Sugar: 10 grams
- Sodium: 450 milligrams
- Fat: 20 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 3 grams
- Protein: 25 grams
- Cholesterol: 80 milligrams
Keywords: Maple Glazed Herb Chicken Thighs, Roasted Vegetables, Chicken Thigh Recipe, Maple Chicken, Herb Chicken, Easy Dinner, Comfort Food, One-Pan Meal, Gluten-Free Chicken, Savory Chicken Recipe, Roasted Chicken, Weeknight Dinner, Family Meal, Healthy Chicken Recipe, Maple Syrup Chicken