Description
Maple Dijon Glazed Chicken is a flavorful and easy-to-make dinner recipe that combines the sweetness of maple syrup with the tanginess of Dijon mustard, creating a delicious glaze for chicken.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup maple syrup
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together the maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the maple Dijon mixture over them, ensuring they are well coated.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Remove from the oven and let it rest for a few minutes before slicing.
- Garnish with fresh parsley and serve.
Notes
- For extra flavor, marinate the chicken in the glaze for a few hours before baking.
- This dish pairs well with roasted vegetables or a fresh salad.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 15g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Maple Dijon Glazed Chicken, chicken recipe, dinner recipe, easy chicken dinner