Description

These Maple Balsamic Roasted Brussels Sprouts are a delightful combination of crispy, caramelized edges and a sweet-tangy glaze that dances on your palate. The rich, earthy flavor of the Brussels sprouts is beautifully enhanced by the syrupy maple and zesty balsamic vinegar, creating a dish that is both comforting and sophisticated.

Ingredients

Brussels Sprouts: 1 pound, trimmed and halved
Maple Syrup: 1/4 cup
Balsamic Vinegar: 2 tablespoons
Olive Oil: 2 tablespoons
Salt: 1 teaspoon
Black Pepper: 1/2 teaspoon
Garlic Powder: 1/2 teaspoon
Parmesan Cheese: 1/4 cup, grated (optional)

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, combine the halved Brussels sprouts, olive oil, maple syrup, balsamic vinegar, salt, black pepper, and garlic powder. Toss until evenly coated.
Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are golden brown and crispy on the edges.
If using, sprinkle grated Parmesan cheese over the sprouts during the last 5 minutes of roasting.
Remove from the oven and let cool for a few minutes before serving.

Notes

Make-ahead: You can prepare the Brussels sprouts and toss them in the glaze a few hours in advance. Store in the refrigerator until ready to roast.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Substitutions: For a vegan option, omit the Parmesan cheese or use a dairy-free alternative.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: side dish
Method: roasting
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 8 grams
Sodium: 300 milligrams
Fat: 10 grams
Saturated Fat: 1.5 grams
Unsaturated Fat: 8 grams
Trans Fat: 0 grams
Carbohydrates: 20 grams
Fiber: 6 grams
Protein: 4 grams
Cholesterol: 5 milligrams

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