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Low Carb Waffle Egg


  • Author: mohamedsf573
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Low Carb, Gluten-Free

Description

A delicious low-carb waffle made with fluffy eggs and gooey cheese, perfect for breakfast or a snack.


Ingredients

Scale
  • 2 large eggs
  • 1/2 cup shredded cheese (cheddar, mozzarella, or pepper jack)
  • Salt and pepper to taste
  • Optional seasonings (e.g., garlic powder, onion powder, herbs)

Instructions

  1. Preheat your waffle maker to medium-high heat.
  2. In a bowl, whisk the eggs until well beaten.
  3. Stir in the shredded cheese and seasonings.
  4. Grease the waffle maker lightly with non-stick cooking spray.
  5. Pour the egg mixture into the preheated waffle maker, close the lid, and cook for about 3-5 minutes until golden brown.
  6. Carefully remove the waffle egg and serve warm.

Notes

Make-ahead tips: Mix eggs and cheese and store in the fridge overnight. Cooking alternatives: Use an air fryer or bake in the oven.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Waffle Making
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 14g
  • Cholesterol: 370mg

Keywords: waffle, low carb, breakfast, cheese, eggs