Description
This Low Carb Chicken Taco Casserole is a savory delight, featuring tender chicken enveloped in a creamy, cheesy sauce with a hint of spice. Each bite offers a satisfying crunch from the crispy topping, balanced by the rich flavors of taco seasoning and melted cheese.
Ingredients
- Chicken: 2 cups cooked, shredded chicken
- Cheese: 1 cup shredded cheddar cheese, 1 cup shredded mozzarella cheese
- Vegetables: 1 cup diced bell peppers, 1 cup diced onions
- Spices: 2 tablespoons taco seasoning, 1 teaspoon garlic powder, 1 teaspoon onion powder
- Other: 1 cup sour cream, 1/2 cup salsa, 1/4 cup chopped fresh cilantro
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the shredded chicken, diced bell peppers, diced onions, taco seasoning, garlic powder, onion powder, sour cream, and salsa.
- Transfer the mixture to a greased 9×13 inch baking dish.
- Top with shredded cheddar and mozzarella cheese evenly.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
- Remove from the oven and let it cool for 5 minutes before garnishing with chopped cilantro.
Notes
- This casserole can be made ahead of time and stored in the refrigerator for up to 2 days before baking.
- Leftovers can be stored in an airtight container in the fridge for up to 4 days.
- For a dairy-free option, substitute cheese with a plant-based cheese alternative.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main-dish
- Method: baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/6 of the casserole
- Calories: 350
- Sugar: 3 grams
- Sodium: 600 milligrams
- Fat: 22 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 2 grams
- Protein: 30 grams
- Cholesterol: 90 milligrams
Keywords: Low Carb Chicken Taco Casserole, chicken casserole, low carb recipes, taco casserole, Mexican casserole, easy dinner, healthy casserole, cheesy chicken, gluten-free casserole, quick meals, family-friendly recipes, comfort food