Description
A delicious and healthy recipe for Lemon Herb Roasted Salmon Bowls, perfect for a quick meal.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 lemons (zested and juiced)
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 4 cups mixed greens
- 1 cup cherry tomatoes (halved)
- 1 avocado (sliced)
- 1/4 cup fresh parsley (chopped)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
- Place the salmon fillets on a baking sheet and brush the lemon herb mixture over them.
- Bake the salmon for 12-15 minutes or until cooked through.
- While the salmon is baking, prepare the bowls by dividing mixed greens, cherry tomatoes, and avocado among serving bowls.
- Once the salmon is done, place a fillet on top of each bowl.
- Garnish with fresh parsley and serve immediately.
Notes
- For extra flavor, marinate the salmon for 30 minutes before baking.
- Feel free to add other vegetables to the bowls, such as cucumbers or bell peppers.
- This dish can be served warm or cold.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 70mg
Keywords: Lemon Herb Roasted Salmon Bowls, healthy salmon recipe, roasted salmon, quick meal