Description
Lemon Herb Grilled Chicken is a flavorful and refreshing dish that combines the zesty taste of lemon with aromatic herbs, perfect for a summer barbecue or a healthy weeknight dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them.
- Seal the bag and refrigerate for at least 1 hour, or overnight for best results.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and discard the marinade.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked and juices run clear.
- Let the chicken rest for a few minutes before slicing and serving.
Notes
- For extra flavor, marinate the chicken overnight.
- Serve with a side of grilled vegetables or a fresh salad.
- This dish can be made ahead and stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Lemon Herb Grilled Chicken, Grilled Chicken, Healthy Chicken Recipe