Description
A refreshing and revitalizing herbal iced tea recipe that helps detoxify the body.
Ingredients
Scale
- 4 cups water
- 2 tablespoons dried hibiscus flowers
- 2 tablespoons dried peppermint leaves
- 1 tablespoon dried chamomile flowers
- 1 tablespoon honey (optional)
- Ice cubes
- Fresh mint leaves for garnish
Instructions
- Boil the water in a pot.
- Add the dried hibiscus flowers, peppermint leaves, and chamomile flowers to the boiling water.
- Remove from heat and let steep for 10-15 minutes.
- Strain the tea into a pitcher and let it cool.
- If desired, stir in honey for sweetness.
- Serve over ice and garnish with fresh mint leaves.
Notes
- Adjust the sweetness according to your preference.
- This tea can be stored in the refrigerator for up to 3 days.
- Feel free to experiment with other herbs like lemon balm or ginger.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Beverage
- Method: Brewing
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Herbal Detox Iced Teas, Refreshing Iced Tea, Detox Tea Recipe