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Hearty Butternut Squash Soup: Warm Your Soul Today!


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting and creamy butternut squash soup that warms your soul, perfect for chilly days.


Ingredients

Scale
  • 2 medium butternut squash, peeled and cubed
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons olive oil
  • 1 teaspoon ground ginger
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add cubed butternut squash and ground ginger, stir well.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer until squash is tender, about 20 minutes.
  6. Blend the soup until smooth using an immersion blender or in batches in a regular blender.
  7. Stir in coconut milk and season with salt and pepper.
  8. Serve warm, garnished with a drizzle of coconut milk if desired.

Notes

  • For added flavor, consider adding a pinch of nutmeg.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Freeze leftovers for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Hearty Butternut Squash Soup, Vegan Soup, Comfort Food, Fall Recipes