Description
A delicious Hawaiian Chicken Wrap featuring grilled pineapple, perfect for a tropical meal.
Ingredients
Scale
- 2 chicken breasts
- 1 cup pineapple slices
- 4 whole wheat tortillas
- 1 cup lettuce, shredded
- 1/2 cup red bell pepper, sliced
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt, pepper, and olive oil.
- Grill the chicken for about 6-7 minutes on each side or until fully cooked.
- Grill the pineapple slices for about 2-3 minutes on each side until caramelized.
- Slice the grilled chicken into strips.
- On each tortilla, layer lettuce, grilled chicken, grilled pineapple, red bell pepper, and drizzle with teriyaki sauce.
- Wrap tightly and serve immediately.
Notes
- For extra flavor, marinate the chicken in teriyaki sauce for 30 minutes before grilling.
- Feel free to add other toppings like avocado or cheese.
- This wrap can be served cold or hot.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Hawaiian Chicken Wrap, Grilled Pineapple, Tropical Wrap, Healthy Wrap