Description
A delicious and nutritious breakfast sandwich packed with fresh ingredients and vibrant flavors to kickstart your day.
Ingredients
Scale
- 2 slices of whole grain bread
- 1 ripe avocado
- 1 cup spinach leaves
- 1/4 cup fresh basil leaves
- 1/4 cup Greek yogurt
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1 egg (optional)
Instructions
- In a blender, combine spinach, basil, Greek yogurt, lemon juice, salt, and pepper to create the Green Goddess spread.
- Toast the whole grain bread slices until golden brown.
- Spread the Green Goddess mixture generously on one side of each slice of bread.
- If using, cook the egg to your preference (fried, poached, or scrambled).
- Slice the avocado and layer it on one slice of the bread.
- Add the cooked egg (if using) on top of the avocado.
- Top with additional spinach leaves and close the sandwich with the other slice of bread.
- Cut in half and serve immediately.
Notes
- For a vegan option, omit the egg and use a plant-based yogurt.
- This sandwich can be customized with additional toppings like tomatoes or cucumbers.
- Store any leftover Green Goddess spread in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Blending and Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 186mg
Keywords: Green Goddess Breakfast Sandwich, healthy breakfast, avocado sandwich, vegetarian breakfast