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Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots is a must-try!


  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots is a delicious and comforting meal that combines tender chicken infused with garlic and herbs, creamy mashed potatoes, and sweet glazed carrots.


Ingredients

Scale
  • 4 chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 pounds potatoes, peeled and cubed
  • 1/2 cup milk
  • 4 tablespoons butter
  • 1 pound carrots, sliced
  • 2 tablespoons brown sugar
  • 1 tablespoon butter (for carrots)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix olive oil, minced garlic, thyme, rosemary, salt, and pepper.
  3. Coat the chicken breasts with the garlic herb mixture and place them in a baking dish.
  4. Bake the chicken for 25-30 minutes or until cooked through.
  5. Meanwhile, boil the potatoes in salted water until tender, about 15-20 minutes.
  6. Drain the potatoes and mash them with milk and butter until smooth.
  7. In a skillet, melt 1 tablespoon of butter and add the sliced carrots.
  8. Sprinkle brown sugar over the carrots and sauté until they are tender and glazed, about 5-7 minutes.
  9. Serve the garlic herb chicken with mashed potatoes and glazed carrots on the side.

Notes

  • For extra flavor, marinate the chicken in the herb mixture for a few hours before baking.
  • Feel free to add other vegetables to the glazed carrots, such as peas or green beans.
  • Adjust the seasoning according to your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: Garlic Herb Chicken, Mashed Potatoes, Glazed Carrots, Comfort Food