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Flavor-Packed Chicken Pitas


  • Author: mohamedsf573
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option

Description

Savor the explosion of flavors in these warm and fluffy chicken pitas filled with succulent chicken and a vibrant ranch slaw.


Ingredients

Scale
  • 1.1 lb boneless, skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • Juice of 0.5 lemon
  • 2 cups finely shredded green cabbage
  • 1 cup shredded carrots
  • 0.5 small red onion, thinly sliced
  • 0.5 cup mayonnaise
  • 3 tablespoons buttermilk or plain yogurt
  • 1 tablespoon each of fresh dill, parsley, and chives, chopped
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, minced
  • 0.5 teaspoon salt (for slaw)
  • 0.25 teaspoon black pepper (for slaw)
  • 1 teaspoon lemon juice (for slaw)
  • 4 pita breads, warmed
  • Optional: Sliced cucumbers, cherry tomatoes, and fresh herbs for garnishing

Instructions

  1. Prepare the Chicken: In a medium bowl, combine olive oil, smoked paprika, cumin, garlic powder, onion powder, oregano, salt, pepper, and lemon juice. Stir until well blended.
  2. Add the chicken and toss to coat evenly. Allow it to marinate for 10 to 15 minutes or up to 1 hour for deeper flavor development.
  3. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Once hot, place the chicken on the pan.
  4. Cook the chicken for about 5 to 7 minutes per side, until beautifully golden and cooked through. The internal temperature should reach 165°F (75°C).
  5. Transfer the chicken to a cutting board and let it rest for 5 minutes before slicing it thinly.
  6. Make the Herby Ranch Slaw: In a large bowl, whisk together mayonnaise, buttermilk, dill, parsley, chives, Dijon mustard, minced garlic, salt, pepper, and lemon juice until smooth and creamy.
  7. Add the shredded cabbage, carrots, and red onion into the bowl, then toss gently to make sure everything gets coated in the delightful dressing.
  8. Assemble the Pitas: Cut the warm pita breads in half to create pockets or leave them whole and layer the fillings.
  9. Generously fill each pita with sliced chicken, a hefty scoop of the ranch slaw, and optional toppings like cucumbers or cherry tomatoes for added crunch.
  10. Garnish with fresh herbs like dill or parsley for an extra flavor boost. Serve immediately and relish the wonderful flavors!

Notes

Consider marinating the chicken a day in advance for deeper flavor. Feel free to swap in your favorite veggies or additional seasonings.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 540
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken pitas, flavorful chicken, ranch slaw, grilled chicken, healthy meal