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Easy Buffalo Chicken Salad: A Simple, Zesty Delight!


  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and flavorful buffalo chicken salad that combines tender chicken with zesty buffalo sauce, fresh vegetables, and a creamy dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup buffalo sauce
  • 1 cup romaine lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup blue cheese crumbles
  • 1/4 cup ranch dressing
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken and buffalo sauce, mixing well.
  2. Add the chopped romaine lettuce, cherry tomatoes, red onion, and blue cheese crumbles to the bowl.
  3. Drizzle the ranch dressing over the salad and toss gently to combine.
  4. Season with salt and pepper to taste.
  5. Serve immediately or refrigerate for later use.

Notes

  • For a spicier salad, add more buffalo sauce.
  • Can substitute ranch dressing with blue cheese dressing for more flavor.
  • This salad can be made ahead of time; just keep the dressing separate until serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Buffalo Chicken Salad, Easy Salad, Quick Recipe, Healthy Salad