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Crispy Air Fryer Apple Fries: A Healthy Sweet Treat!


  • Author: Sophie
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Air Fryer Apple Fries are a delicious and healthy dessert option that combines the sweetness of apples with a crispy coating, all made in an air fryer for a guilt-free treat.


Ingredients

Scale
  • 2 large apples, cored and cut into fry shapes
  • 1 cup of breadcrumbs
  • 1 teaspoon cinnamon
  • 2 tablespoons sugar (optional)
  • 1 tablespoon olive oil

Instructions

  1. Preheat the air fryer to 350°F (175°C).
  2. In a bowl, mix the breadcrumbs, cinnamon, and sugar.
  3. Coat the apple fries with olive oil.
  4. Roll the apple fries in the breadcrumb mixture until fully coated.
  5. Place the coated apple fries in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, shaking the basket halfway through, until golden brown and crispy.
  7. Remove from the air fryer and let cool slightly before serving.

Notes

  • For extra flavor, you can add nutmeg to the breadcrumb mixture.
  • Serve with a side of caramel or yogurt for dipping.
  • Adjust the sugar based on the sweetness of the apples used.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Crispy Air Fryer Apple Fries, Healthy Dessert, Air Fryer Recipes, Apple Fries