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Creamy Tuscan Garlic Chicken: A Delightful Dinner Recipe


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Creamy Tuscan Garlic Chicken is a rich and flavorful dish featuring tender chicken breasts cooked in a creamy garlic sauce with sun-dried tomatoes and spinach.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Parmesan cheese for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season the chicken breasts with salt and pepper, then add them to the skillet.
  3. Cook the chicken for about 6-7 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
  4. In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
  5. Add chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the skillet.
  6. Stir in heavy cream, sun-dried tomatoes, and Italian seasoning. Let it simmer for a few minutes until slightly thickened.
  7. Add fresh spinach and cook until wilted.
  8. Return the chicken to the skillet and coat it with the creamy sauce.
  9. Serve hot, garnished with Parmesan cheese.

Notes

  • For a lighter version, you can substitute heavy cream with half-and-half.
  • Serve with pasta or rice for a complete meal.
  • This dish can be made ahead of time and reheated before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Creamy Tuscan Garlic Chicken, Chicken Recipe, Italian Dinner