Description
Creamy Tuscan Chicken is a luscious dish that combines tender chicken breasts with a rich, velvety sauce infused with garlic, sun-dried tomatoes, and fresh spinach. Each bite offers a delightful contrast of creamy texture and savory flavors, making it a comforting yet elegant meal.
Ingredients
Scale
- Chicken:
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- Seasoning:
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- Sauce:
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 1/2 cup grated Parmesan cheese
Instructions
- Season the chicken breasts with salt, pepper, and Italian seasoning on both sides.
- In a large skillet, heat olive oil over medium-high heat. Add the chicken and cook for 6-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
- Remove the chicken from the skillet and set aside on a plate.
- In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
- Pour in the chicken broth and heavy cream, stirring to combine. Bring to a simmer.
- Add sun-dried tomatoes and spinach, cooking until the spinach wilts (about 2-3 minutes).
- Stir in the Parmesan cheese until melted and the sauce thickens slightly.
- Return the chicken to the skillet, coating it in the creamy sauce. Cook for an additional 2 minutes to heat through.
Notes
- This dish can be made ahead and stored in the refrigerator for up to 3 days.
- To reheat, warm gently on the stove over low heat until heated through.
- Substitute heavy cream with coconut cream for a dairy-free option.
- Use fresh basil instead of spinach for a different flavor profile.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: main-dish
- Method: sautéing
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 550
- Sugar: 3 grams
- Sodium: 800 milligrams
- Fat: 35 grams
- Saturated Fat: 20 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 2 grams
- Protein: 45 grams
- Cholesterol: 150 milligrams
Keywords: Creamy Tuscan Chicken, Italian chicken recipe, creamy chicken dish, sun-dried tomatoes, easy chicken dinner, one-pan chicken recipe, comfort food, quick weeknight meal, flavorful chicken, chicken with spinach, creamy sauce, Italian-American cuisine, gluten-free chicken recipe