Description
A warm and comforting soup made with carrots, apples, and ginger, perfect for a cozy meal.
Ingredients
Scale
- 4 large carrots, peeled and chopped
- 2 apples, peeled and chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 inch piece of fresh ginger, grated
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion and garlic, sauté until translucent.
- Add the carrots, apples, and ginger, stirring for a few minutes.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and let it simmer for about 20 minutes, or until the carrots are tender.
- Remove from heat and blend the soup until smooth.
- Stir in the coconut milk and season with salt and pepper.
- Serve warm and enjoy!
Notes
- For a spicier kick, add a pinch of cayenne pepper.
- This soup can be stored in the refrigerator for up to 3 days.
- Garnish with fresh herbs or a drizzle of coconut milk before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Creamy Carrot, Apple & Ginger Soup, Cozy Meal, Vegan Soup