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Cranberry Pecan Chicken Salad Wraps for a Fresh Delight


  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Gluten Free

Description

A refreshing and delicious wrap filled with chicken salad, cranberries, and pecans, perfect for a light lunch or snack.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, chopped
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • 4 large lettuce leaves or wraps

Instructions

  1. In a large bowl, combine the shredded chicken, dried cranberries, and chopped pecans.
  2. In a separate bowl, mix together the Greek yogurt, honey, Dijon mustard, salt, and pepper.
  3. Pour the yogurt mixture over the chicken mixture and stir until well combined.
  4. Lay out the lettuce leaves or wraps and spoon the chicken salad mixture onto each one.
  5. Wrap tightly and serve immediately or refrigerate until ready to serve.

Notes

  • For a lower calorie option, use low-fat Greek yogurt.
  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to add other ingredients like diced apples or celery for extra crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Cranberry Pecan Chicken Salad Wraps, Chicken Salad, Healthy Wraps, Lunch Ideas