Description
These Copycat Starbucks Egg White Bites are a delightful blend of creamy egg whites and rich cheese, creating a fluffy texture that melts in your mouth. Infused with fresh spinach and roasted red peppers, each bite bursts with flavor, making them a perfect protein-packed snack or breakfast option.
Ingredients
- Egg Whites – 12 large
- Feta Cheese – 1/2 cup, crumbled
- Spinach – 1 cup, fresh, chopped
- Roasted Red Peppers – 1/2 cup, diced
- Salt – 1/2 teaspoon
- Pepper – 1/4 teaspoon
- Olive Oil – 1 tablespoon, for greasing the muffin tin
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a muffin tin with olive oil to prevent sticking.
- In a large bowl, whisk together the egg whites, salt, and pepper until well combined.
- Fold in the feta cheese, chopped spinach, and diced roasted red peppers.
- Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and slightly golden on top.
- Remove from the oven and let cool for a few minutes before gently removing from the muffin tin.
- Serve warm or at room temperature.
Notes
- Make-ahead: These egg bites can be made in advance and stored in the refrigerator for up to 4 days.
- Storage: Store in an airtight container in the fridge. Reheat in the microwave for 30-60 seconds before serving.
- Substitutions: You can use any cheese of your choice, such as cheddar or mozzarella, and add other vegetables like mushrooms or zucchini.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: breakfast/snack
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite
- Calories: 70
- Sugar: 1 gram
- Sodium: 200 milligrams
- Fat: 4 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 2 grams
- Trans Fat: 0 grams
- Carbohydrates: 2 grams
- Fiber: 0 grams
- Protein: 6 grams
- Cholesterol: 0 milligrams
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