Description
A delicious and crunchy snack made from roasted pumpkin seeds coated in a sweet cinnamon sugar mixture.
Ingredients
Scale
- 1 cup pumpkin seeds
- 2 tablespoons sugar
- 1 teaspoon ground cinnamon
- 1 tablespoon melted butter
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the pumpkin seeds with melted butter, sugar, cinnamon, and salt until well coated.
- Spread the mixture evenly on a baking sheet.
- Roast in the preheated oven for 15-20 minutes, stirring occasionally, until golden brown.
- Remove from the oven and let cool before serving.
Notes
- Store in an airtight container for up to a week.
- Adjust the sugar and cinnamon to taste.
- These can be enjoyed as a snack or as a topping for salads and desserts.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Cinnamon Sugar Roasted Pumpkin Seeds, roasted pumpkin seeds, snack recipes