Description
A creamy, chocolatey delight that is perfect for busy mornings, offering a combination of rolled oats, peanut butter, and cocoa for a nutritious start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or milk alternative)
- 3 tablespoons peanut butter
- 2 tablespoons cocoa powder
- 2 tablespoons sweetener (honey or maple syrup)
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- Combine the rolled oats, milk, peanut butter, cocoa powder, sweetener, vanilla extract, and salt in a bowl or jar.
- Cover your bowl or jar with a lid or plastic wrap and place it in the refrigerator overnight.
- Stir the mixture in the morning, breaking up any clumps that may have formed.
- Optionally, top with sliced bananas, chocolate chips, or chopped nuts before serving.
Notes
For added nutrition or creativity, consider adding chia seeds, using almond butter, or sprinkling cinnamon.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg
Keywords: overnight oats, breakfast, chocolate, peanut butter, healthy recipe